How To Make CBD Tea With Hemp Flowers

Known for its potential to alleviate stress and enhance overall well-being, drinking CBD tea combines the soothing properties of tea with the therapeutic effects of CBD. As hemp tea and CBD-infused beverages gain popularity, more people are exploring the variety of options available to them to enhance their wellness routines.

In this guide, we'll explore how to make CBD tea with hemp flowers, focusing on the ingredients and tools required, a step-by-step brewing method, and ways to maximise the flavour. You'll also find out more about the potential benefits, safety and dosage considerations.

If you're looking for high-quality CBD hemp flowers to make your own CBD teas at home, shop our range of CBD hemp flowers. They're available in a variety of strains, flavours, and CBD strengths to suit your preferences.

CBD, or cannabidiol, is a natural compound found in cannabis plants, including hemp. Unlike THC (tetrahydrocannabinol), another well-known cannabinoid, CBD does not produce psychoactive effects, meaning it won't get you high. Instead, CBD is well-known for its potential therapeutic benefits, which include promoting relaxation, reducing anxiety, and alleviating pain and inflammation, all whilst being non-psychoactive.

Hemp flowers, also known as hemp buds, are the flowering tops of the hemp plant. These flowers are rich in CBD and contain only trace amounts of THC, making them ideal for those looking to enjoy the benefits of CBD without the psychoactive effects of THC.

Hemp flowers are harvested, dried, and sometimes ground for use in various CBD products, including teas, oils, and edibles. When brewed into tea, it's thought that hemp flowers can help relax the body and mind, support a good night's sleep, and offer relief from discomfort and stress.

You can buy CBD tea bags from our range of CBD drinks, or you can buy CBD hemp flowers and make CBD tea at home to your exact tastes and preferences.

When looking at how to make CBD tea at home, it's essential that you have the right ingredients and tools ready. Here's a list of what you need to start:

• CBD hemp flowers
• Water (filtered water can improve the taste)
• Fat source (e.g. coconut oil, butter to increase the bioavailability of the CBD)
• Optional flavourings (e.g. honey, lemon, mint to enhance the taste)

• Teapot or saucepan
• Strainer
• Mug
• Spoon
• Grinder (optional)
• Thermometer (optional)

The primary ingredient, hemp flowers, are rich in CBD and are used to infuse the tea. When picking your CBD flower, make sure it is high-quality and third-party lab-tested to ensure it contains the appropriate levels of CBD and is free from contaminants.

For tools, a strainer is useful for removing the hemp flower particles from the tea before serving, and you can opt to use a grinder with your hemp flowers to increase the surface area for better infusion.

A thermometer can be used to ensure the water is at the optimal temperature for brewing and not too hot, which can degrade the CBD

At ICE Headshop, we have a great range of teapots, mugs, and strainers to enhance your CBD tea experience or for use with hemp tea bags and regular loose-leaf tea. We offer a range of eye-catching designs at competitive prices.

Decarboxylation is the process of heating hemp flowers to activate their CBD. Without this step, the CBD remains in its inactive form (CBDA) and won’t provide the desired effects.

To decarboxylate, preheat your oven to 115°C (240°F). Spread the hemp flowers evenly on a baking sheet and bake for 30-40 minutes. This heating process converts CBDA into active CBD, making it ready for infusion into your tea.

Start by boiling 2 cups of water in a teapot or saucepan. Add a tablespoon of a fat source such as coconut oil, butter, or milk, which is crucial as CBD is fat-soluble and needs fat to bind to for effective absorption.

Once the water is boiling, reduce it to a simmer. Add the decarboxylated hemp flowers to the water-fat mixture. Allow the mixture to simmer for 15-20 minutes, stirring occasionally to ensure the CBD infuses well into the water.

After simmering, remove the saucepan from heat. Pour the mixture through a strainer into a mug to remove the hemp flower residue. Enjoy your freshly brewed CBD tea hot, or let it cool and serve it over ice for a refreshing, cold beverage.

To maximise the potential benefits and flavour of CBD tea, start with high-quality hemp flowers that have been third-party tested. This ensures the product's purity and CBD content. Adding a fat source like coconut oil, butter, or milk enhances CBD absorption, making your tea more effective.

It's also recommended to control the water temperature carefully, simmer rather than boil to preserve the CBD's efficacy, and allow the tea to steep for at least 15-20 minutes to ensure a robust infusion.

You can also customise your CBD tea to suit your taste preferences and make sure that drinking CBD tea is an enjoyable experience.

Try adding your choice of herbs and spices:

• Mint
• Chamomile
• Cinnamon
• Ginger

These can provide additional health benefits and enhance the flavour.

You can also try using different types of tea leaves as a base, such as green tea for its antioxidants or black tea for a rich, robust flavour, which can change the tea's character.

Natural sweeteners like honey, agave syrup, and lemon or vanilla extract can further enhance the taste without overpowering the hemp flowers' natural flavour.

Drinking tea infused with CBD offers a unique combination of convenience, enjoyment, and therapeutic benefits:

• Gentle absorption: Drinking CBD tea allows for a slower and more sustained release of CBD into the bloodstream compared to other methods like vaping or tinctures. This can provide longer-lasting effects and a more balanced experience.
• Calming ritual: The act of brewing and drinking tea itself is a calming ritual that can enhance the relaxing effects of CBD. Combining CBD with the soothing properties of tea creates a holistic approach to relaxation and stress relief.
• Flavour and variety: CBD tea can be infused with various herbs, spices, and flavours, making it a versatile and enjoyable way to consume CBD. This variety can cater to different taste preferences and enhance the overall experience.
• Ease of use: Making CBD tea is straightforward and can be easily incorporated into daily routines. It doesn't require special equipment or complex preparation, making it accessible for beginners and experienced users alike.
• Hydration and wellness: Drinking tea provides hydration, and when combined with CBD, it offers additional wellness benefits. The antioxidants and other beneficial compounds found in tea can complement the effects of CBD, promoting overall health.

These all make it a popular method of CBD consumption to achieve the potential therapeutic benefits of cannabidiol, including stress and anxiety relief, pain management and improved sleep quality. Current research supports these potential benefits, though more studies are needed to fully understand CBD's effects.

Learn more about the potential benefits of CBD

When adding CBD to your tea, starting with a low dose is important, especially if you are new to CBD. A typical starting dose is around 5-10 mg of CBD per cup of tea. This allows you to gauge how your body reacts to the compound.

You can gradually increase the dosage by 5 mg increments until you find the amount that works best for you. Always follow the product's instructions and consult with a healthcare provider if you have any concerns.

While CBD is generally well-tolerated, it's crucial to consume it safely:

• Start low, go slow: Begin with a small dose to see how your body reacts, and gradually increase it as needed.
• Consult a healthcare provider: Especially if you are pregnant, nursing, or taking other medications, seek medical advice before using CBD.
• Monitor for side effects: Common side effects can include dry mouth, drowsiness, or changes in appetite. If you experience any adverse effects, reduce the dosage or discontinue use.
• Avoid contaminants: Ensure that the CBD product is free from contaminants by choosing brands that provide third-party lab testing results.

In the UK, CBD products must contain less than 0.2% THC to be legal. This ensures that the products do not have psychoactive effects. Purchasing CBD hemp flowers from reputable suppliers who provide third-party lab testing to verify the THC content and overall quality is important. This ensures compliance with legal standards and guarantees that you are consuming a safe and effective product.

Please see individual product pages for more information on the law, compliance and CBD hemp flowers.

Adding CBD tea to your wellness routine can be an easy and effective way to get your daily dose of cannabidiol and achieve your desired effects while enjoying a warm, soothing brew. At ICE Headshop, we stock a premium range of CBD hemp flowers that are ideal for making CBD flower tea at home.

Browse our selection to discover delicious flavour profiles and a choice in CBD concentrations to suit your needs. Once you've found what you're looking for, buy online for fast and secure delivery.

Can't find what you're looking for? Contact us, and we'll see how we can help.

You can add other ingredients to your CBD tea to enhance its flavour and enjoy additional benefits. Common additions include herbs like mint or chamomile, which can provide extra calming effects. Spices such as cinnamon or ginger not only improve taste but also offer health benefits like anti-inflammatory properties. Natural sweeteners like honey or agave syrup and citrus slices like lemon can add a refreshing twist and mask any earthy notes from the hemp flowers.

Adding different types of tea leaves, such as green or black tea, can also change the flavour profile and provide additional antioxidants.

If you're unsure what kind of CBD you would like to try then consider the following factors to help you choose what is right for you:

• When and where you want to use CBD: CBD gummies could be less fuss and are more discreet than oil, although CBD oil only takes seconds to dose, so whatever works best for you
• Flavour preferences: There are many great CBD oil flavours and these can be a wonderful addition to drinks, smoothies, and food. Gummies come in classic sweet flavours like fizzy cola, mixed fruits, cherries, and bubblegum.
• How often you require CBD: If you have a chronic pain condition or an ailment that requires consistent relief then you may not want to drop oil in your mouth several times a day. It could be more pleasant to eat gummy sweets.

When you start with CBD, it can be useful to try different kinds of products and learn how to best get the relief you need. Each person's CBD journey is different, and it can take some trial and error until you find the right product for you.

At ICE Headshop, we have decades of industry expertise. Our dedicated team of experts scour the globe to find the best CBD gummies and oils available on the market, with the aim to provide you with premium-quality CBD at fair and competitive prices.

Our ranges include gummies of different strengths and flavours, a variety of CBD oils, and many other wellness products. If you require more information about any of our products or want to order from our store, we are available 24/7 to help.

You can make CBD tea in advance and store it for later use. After preparing your CBD tea, allow it to cool to room temperature before transferring it to an airtight container. Store the container in the refrigerator to maintain freshness and prevent bacterial growth. Properly stored, CBD tea can last for up to 48 hours.

To preserve the flavour of your CBD tea, consider adding any sweeteners or additional flavourings like honey, lemon, or mint right before serving rather than during the initial preparation. This helps maintain the desired taste and potency.

When you're ready to enjoy your pre-made CBD tea, you can reheat it gently on the stove or in the microwave. Avoid boiling it again, as excessive heat can degrade the CBD and reduce its effectiveness. Alternatively, you can enjoy it cold, which can be particularly refreshing.

Disclaimer: Please note that you must be 18 years or older to purchase CBD products. All claims and effects of CBD have been regulated by the MHRA since 2016 and distributors require a licence from the MHRA to make any medical claims. Claims are opinion based and non-scientific, and while we may discuss the opinions people share, they are not our own. Our CBD is not intended to treat, cure or prevent disease. Although we can advocate its calming & healthy properties it is in no way intended for medicinal use.