If you find yourself easily distracted or would like to stay attentive for longer, then using CBD products for focus could be the answer for you.
Many of the causes of lack of focus come from other areas of our lives that distract us. CBD works with our bodies in a natural way to regulate and improve things like;
- cognitive function
- sleep patterns
- stress levels
CBD's ability to balance our body's systems to create homeostasis can have a profound impact on things like sleep, stress, mood and memory, all factors in being able to concentrate and focus on our studies or work.
In this guide we will explore how CBD can be a perfect, natural supplement for improving focus and concentration and how you can easily integrate CBD into your unique routine.
How does CBD work?
CBD is something of a wonder compound. It is used worldwide to help with many different ailments, pain conditions, stress disorders, sleep disorders and many other conditions and symptoms that you can experience in everyday life.
What does CBD do in the body?
CBD is a cannabinoid extracted from cannabis plants that interacts with our endocannabinoid system. The endocannabinoid system is found throughout the body in our central and peripheral nervous systems, in our brains and pretty much everywhere else.
The endocannabinoid system helps to regulate things like:
- immune system and inflammatory responses
- learning and memory
- emotional processing
- temperature control
- pain management
When CBD oils or other CBD products are ingested they interact with receptors in our brains called CB1 and CB2. Research suggests that it is this interaction that triggers our endocannabinoid system to create balance or homeostasis within our bodies and improves our cognitive health and cognitive functions.
It is this balance within the endocannabinoid system that helps to create positive effects like decrease stress, aid improved sleep as well reducing anxiety, pain reduction and help us to better focus and increase attention span. We have an in-depth guide on the endocannabinoid system if you are keen to learn more.
Is CBD legal in the UK?
One thing we are commonly asked is "Is CBD oil legal?" The answer here is yes, CBD oil and other CBD products are legal here in the UK. CBD use is extremely popular and pure CBD (often known as isolate), as well as full spectrum CBD and broad spectrum CBD oil are widely available.
CBD can be extracted from both hemp plants and cannabis plants but must contain less than 0.2% THC to get its legal status. This is the amount of THC deemed safe for consumption and to not cause psychoactive effects. THC is the psychoactive cannabinoid found in cannabis plants responsible for creating the high or stoned feeling that cannabis users seek.
The best CBD oil (or any other type of CBD product) for you is the one that works the best for your needs. To establish this. you should consult with your GP and if you take it, you can slowly increase your dosage (without going over the manufacturer's stated maximum) until you see results.
How does CBD help focus and concentration?
CBD is responsible for influencing factors that can make it harder to concentrate because it helps promote general well-being and balance in the mind. It affects many processes like your mood, memory, appetite and sleep patterns. These are all things that can impede your ability to concentrate. CBD helps to support the regular function of the body and in turn can help with improved focus and as a result, has a positive effect on poor concentration.
It is important to address underlying factors that cause things like inadequate sleep/sleep deprivation and poor focus as well as things like high stress levels and chronic or acute pain. Taking a natural compound like CBD is a healthy alternative to prescription medications and other over the counter pills and supplements commonly used for anxiety relief, sleep disorders as well as pain conditions and inflammation problems.
CBD itself has no psychoactive effects and is generally well tolerated. Many users report things like:
- Improved physical and mental health - including better mental clarity
- Aiding quality sleep - helping falling asleep easier and enabling you to get enough sleep
- Improving focus and concentration - reduction in stress, irritability, pain and other factors that make it difficult to concentrate
- Substantial pain relief and injury recovery - CBD can reduce symptoms of pain for chronic and acute sufferers and aid recovery from injury
- Lower stress levels - by helping to maintain and balance moods
Taking CBD is easy and can be incorporated into your daily routine with no need for lifestyle adjustment. Your dosage can be tailored to your needs so that you needn't take too little or too much and it comes in many different forms. Simply find a type of CBD that matches your requirements.
To learn more about the different types of CBD, the potential benefits of CBD and the latest CBD industry news then check out our blog. At ICE Headshop we have one of the largest online ranges of CBD. Our team of experts have well over a decade of industry experience and are available to help you at any time, so don't hesitate to get in touch.
The best CBD products for concentration
The best CBD products for concentration are the ones which best match your individual needs. When you pick a CBD product that fits easily into your daily routine and fulfils your strength needs, then you're on the right track.
There are many different types of CBD product in different flavours, strengths and sizes. If you are already taking other medication, make sure you check with a medical professional or seek doctor's advice about taking CBD for focus.
CBD oils and edibles
CBD oil comes in many different sized bottles and is more often than not measured by percentage of purity and mg/ml - that's milligrams per millilitre. The more mg per ml and higher percentage concentration, the stronger the product.
Edibles come with a mg per piece or pack. Be sure to always check the packaging to be sure of what your dosage is. Both oils and edibles are great to help with concentration as they are easy to keep with you on the go and are fast acting. They also come in a range of flavours so you're certain to find a product you enjoy, whilst also being able to get a good variety if you incorporate CBD into your regular routine.
The best thing to keep in mind when shopping for CBD for focus and concentration is to get a high quality product and use it when you need it most, be it with your morning breakfast routine, when your concentration starts to dip, or anytime you feel you could use a boost.
What is the difference between full spectrum, broad spectrum and isolate?
The difference here lies in the content of different cannabinoids found within the product. In summary:
- Full Spectrum - These products contain the full range of cannabinoids, terpenes and flavonoids. Although these contain THC it must be less than 0.2%. This is the amount deemed safe for consumption and to cause no psychoactive effects.
- Broad Spectrum - These products contain most cannabinoids except for THC. Perfect for those looking for an organically complete product without any THC.
- Isolate - This is pure CBD extracted to a pure crystalline state. Ideal for people who are concerned about the presence of THC and other cannabinoids.
Always buy from a trusted retailer
We would strongly recommend choosing a lab tested CBD product so that you know you are getting exactly what it says on the packaging. At ICE Headshop we stock only high quality CBD products from reputable manufacturers so that you have the best CBD experience possible.
Our team of experts ensure that we keep up to date with the latest CBD industry news and offer up to date product lines using high quality CBD so that you can shop from hundreds of superior CBD products all in one place.
CBD products for concentration
You can add CBD to food and drink, you can vape CBD and there are many types of oils and tinctures as well as edibles. Here is just a small selection of products you may want to try:
Platinum Biotech CBD Oral Oil
This cracking CBD oral oil is rated AAA grade, cold pressed CBD oil. Infused with luxury grade coconut oil for a truly incredible CBD experience. There are three strengths to choose from, 500mg, 1000mg and 2500mg.
Orange County CBD Gummies
These delicious, award winning and vegan gummies will not disappoint you. They come in a convenient 6 pack with 100mg of high quality CBD per packet. Each gummy contains 16mg of CBD, perfect for on the go or even just sitting at home.
Holy Grail Wide Spectrum Cannabis CBD Pen
One of Holy Grail's sellout range, this disposable vape pen comes full to the brim with high quality, broad spectrum CBD. No need to charge, these beauties come ready to go and will give you your CBD kick in seconds. Get them whilst they are in stock.
Contact ICE Headshop
Here at ICE Headshop we stock everything you could need to get started on your own CBD journey. Our team of dedicated experts have over a decade of industry knowledge and are ready to help you today.
Can’t find what you are looking for? Don't hesitate to contact our expert team, we are at hand 24/7 to help guide you towards the right product choices for you.